Valerie, your fitness buddy

Discover the best of you: we are all different but whoever we are, we all underuse our potential. Let's find out together what you are really capable of!

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March 2011

Valerie Briguet

A personal fitness coach based in Silicon Valley focusing on functional strength training, nutrition, life balance and GTD.

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March 6, 2011

Reviewing the basics of group exercise #fitness

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Taken at Starbucks

Posted by Valerie Briguet Valerie Briguet

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