Valerie, your fitness buddy

Discover the best of you: we are all different but whoever we are, we all underuse our potential. Let's find out together what you are really capable of!

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Valerie Briguet

A personal fitness coach based in Silicon Valley focusing on functional strength training, nutrition, life balance and GTD.

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  • Christophe Briguet Christophe Briguet
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  • health (3)
  • nutrition (3)
  • eatright (2)
  • recipe (2)
  • planning (1)
  • raw food (1)
  • stretching (1)
  • workout (1)

Archive

2011 (7)
November (2)
September (4)
March (1)
2010 (7)
November (3)
October (3)
August (1)
October 13, 2010

A perfect treat without guilt-feelings

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Barechipsgrannysmith

http://www.amazon.com/Bare-Fruit-Organic-Bake-Dried-2-6-Ounce/dp/B0017IAMU2

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  • health

Posted by Valerie Briguet Valerie Briguet

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October 12, 2010

An Apple a day... is not enough, good health is a skill and everybody can learn it!

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Teach your kids to be healthy... everyday!

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  • eatright
  • health

Posted by Valerie Briguet Valerie Briguet

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